Re: skin care sun damage
Posted: Thu Sep 30, 2010 7:35 pm
I have also some tips hope u will like..........
To make or keep your skin beautiful, it's best to work from the inside.
Eating the right kind of food can do you more good than any medicine, and go a long way in helping your body's own healing forces. Eat a balanced diet that includes raw foods, plenty of yellow and orange vegetables (they contain beta carotene - a precursor to vitamin A). Foods high in sulfur such as garlic, onions, asparagus and eggs. Include fruits, seeds, grains and nuts.
To make or keep your skin beautiful, it's best to work from the inside.
Eating the right kind of food can do you more good than any medicine, and go a long way in helping your body's own healing forces. Eat a balanced diet that includes raw foods, plenty of yellow and orange vegetables (they contain beta carotene - a precursor to vitamin A). Foods high in sulfur such as garlic, onions, asparagus and eggs. Include fruits, seeds, grains and nuts.