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Some general shopping tips include:

Always take your own reusable shopping bags and avoid using plastic bags. Where possible buy products with minimal packaging or recycled packaging. If you can, buy your fruit and vegetables from local growers

Choose more fruit and vegetables and less meat in your menu plan. Meat is almost always more expensive per kilogram than fruit and vegetables

Make sure clothing fits
“It will look more expensive no matter what the cost of the garment,” says Vancouver image consultant Kimberly Law. “If it doesn’t fit, don’t buy it, no matter how much you like the brand or how great a deal it is.” But if it’s just a matter of a little alteration, make the effort—“it can be an easy solution.”

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