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A child’s nutritional future begins before conception with the mother’s nutritional status prior to pregnancy. A chronically-undernourished mother is likely to give birth to an underweight baby, who may be stunted as a child and in turn give birth to malnourished baby. A well-nourished woman over ...

Hair loss treatments are very effective on the vertex and the mid-scalp area and have been tried and tested on many patients aged 18-41 suffering from hair loss. After the use of our hair loss treatments, hair should start growing within months. You will not only notice a decrease in the loss of ...

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1 Drink water
2 Train low intensity before breakfast
3 After you’ve eaten do high intensity cardio
4 Avoid refined sugar
5 Avoid complex crabs
6 Don’t eat within two hours of dinner
7 Train with weights
8 Do some light cardio after dinner
9 Eat fruit
10 Eat vegetables
11 Increase protein ...

1) Walking not only helps in a better metabolism by leading to a good digestion system but also increases your appetite, thus contributing towards your better health.
2) Walking can solve one big issue associated with owning and keeping other transport such as a bike or even a car which is more than ...

Acne Blue Light Therapy
Acne blue light therapy works by targeting the bacteria that causes acne. Moderate acne that has not responded to other facial skin care treatments can be treated with this light-based therapy, which is administered over a span of several weeks. Acne blue light therapy rarely ...

1. Playing sports is fun. It gives your child something to do and a group to belong to. They have a group of friends that has the same goals and interests.

2. Research has found that kids that play sports, especially girls, are more likely to have a positive body image and higher self-esteem. They ...

1. Contribute to a good cause.

2. Drink plenty of water. Minimum of 8 glasses per day.

3. Read good books to divert mind.

4. Quit smoking and alcohol consumption.

5. Make a 'To do list' and a time table for each day well in advance.

6. Share your feelings with friends and loved ones.

7 ...

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Lips. Winter is not an excuse to have dry, cracked lips. Lip balms come in all forms and flavors. Maintain moisture in your lips by regularly applying lip balm. The best is still applying petroleum jelly on lips and leaving it overnight.

Skin. Your elbows and knees might suffer ...

Herbal medicine, sometimes referred to as Herbalism, Botanical medicine or Herbology, is the use of plants, in a wide variety of forms, for their therapeutic value. Herb plants produce and contain a variety of chemical compounds that act upon the body and are used to prevent or treat disease or ...

Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. "Vitamin E" is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities.

Naturally occurring vitamin E exists in eight chemical forms (alpha-, beta-, gamma ...