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Bipolar disorder typically develops during the adolescent years. One of the signs of bipolar disorder is a condition known as "hypomania." During this phase there is a sudden rush of unusual energy the patient often perceives as productivity. Left untreated, however, hypomania ...

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According to me Yes, depression is a serious, but treatable, mental illness. It is a medical condition, not a personal weakness.

What about you? Please share your views.

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1.Eat a variety of foods.


2. Get moving....don’t be a couch potato


3.Participate in activities you enjoy.


4.Choose healthy snacks.

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Thanks for sharing this wonderful tips with all of us.Keep sharing more tips in the future.

Have a nice time ahead.

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* Greens: Greens are packed with calcium, magnesium, iron, potassium, zinc, vitamins A, C, E and K, and they help strengthen the blood and respiratory systems. Be adventurous with your greens and branch out beyond bright and dark green lettuce—kale, mustard greens, broccoli ...

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EUCALYPTUS
As a natural allergy cure, eucalyptus effectively calms coughs and relieves nasal congestion and is often found in cough and cold remedies, chest rubs, and various oils and liniments to relieve pain. It is both an antiseptic and a stimulant with expectorant and ...

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Self-Care at Home
1. rinsing with warm salt water
2. using dental floss to remove any food particles
3. taking aspirin or acetaminophen to relieve pain
4. using clove oil to numb the gums;
5. Avoid very cold or hot foods because this may make the pain worse.

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A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic health risks such as: obesity

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Types of hair color

1.Temporary hair color

2.Semi-permanent hair color

3.Demi-permanent hair color

4.Permanent color

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# Eat with others whenever possible. Eating with other people has numerous social and emotional benefits—particularly for children—and allows you to model healthy eating habits. Eating in front of the TV or computer often leads to mindless overeating.
# Take time to chew your ...