Search found 14 matches

by suzie
Thu May 13, 2010 1:05 pm
Forum: General Chat
Topic: Anorexia Nervosa
Replies: 0
Views: 249

Anorexia Nervosa

Anorexia Nervosa

The most common element surrounding ALL Eating Disorders, including Anorexia, is the inherent presence of a low self esteem

Anorexia Nervosa
Those who are suffering with this illness have a low self-esteem and often a tremendous need to control their surroundings and emotions. The ...
by suzie
Thu May 13, 2010 12:52 pm
Forum: General Chat
Topic: How to Take Care of Your Eyes
Replies: 1
Views: 205

How to Take Care of Your Eyes

* Don't just use eye drops be sure that they are right for you. While eye drops can make your eyes feel better, their medical benefits have not been entirely proven.

* Visit your optometrist every year. They can diagnose problems that may be fixed with glasses, contacts, or surgery. They will ...
by suzie
Thu May 13, 2010 12:34 pm
Forum: General Chat
Topic: Tips to reduce Obesity
Replies: 1
Views: 203

Tips to reduce Obesity

Essential Tips

1. Fry or sauté foods in a non-stick cook wear with low-calorie fat.

2 Baking or boiling is recommended instead of frying.

3. Eat high-fiber foods.

4. Use sugar substitutes while sweetening foods and beverages.

5. Opt for light menus in restaurants, or purchase low-calorie or ...
by suzie
Thu May 13, 2010 12:15 pm
Forum: General Chat
Topic: Why do we have eyebrows?
Replies: 1
Views: 240

Why do we have eyebrows?

Eyebrows are a very significant aspect of our appearance. They are one of the most distinctive features that make up our faces, and we pay a lot of attention to them. We think of some types of eyebrows as attractive and some as unattractive, and many people spend as much time preening their eyebrows ...
by suzie
Thu May 13, 2010 12:00 pm
Forum: General Chat
Topic: Hair Care Tips: 10 Must-Dos
Replies: 1
Views: 273

Hair Care Tips: 10 Must-Dos

So, what should you do to make sure your hair stays healthy, shiny and strong? Here are 10 essential must-dos of great hair care.

1. Use the right hare care products for your specific hair type
2. Get a trim every 6 to 8 weeks
3. Use hair care products containing sunscreen
4. Shampoo your hair ...
by suzie
Thu May 13, 2010 11:53 am
Forum: General Chat
Topic: Skin Care Tips for the Winter
Replies: 2
Views: 316

Skin Care Tips for the Winter

So snow is upon us. While people can have an excuse to just cover themselves up, you can still look your best in winter starting with keeping a healthy and glowing skin. The winter air can readily dry your skin up. Worst case, your skin can dry up and crack. Nasty if you’d ask us. So be sure to take ...
by suzie
Thu May 13, 2010 11:34 am
Forum: General Chat
Topic: What Are the Health Benefits of Yoga?
Replies: 2
Views: 2049

What Are the Health Benefits of Yoga?

You've probably heard that yoga is good for you. Maybe you have even tried yoga and discovered that it makes you feel better. But what are the specific health benefits can you expect to enjoy from doing yoga regularly?
Physical Benefits

Flexibility: Stretching your tight body in new ways will help ...
by suzie
Thu May 13, 2010 11:24 am
Forum: General Chat
Topic: Low Calorie foods
Replies: 0
Views: 272

Low Calorie foods

* apples
* asparagus
* beets
* blueberries
* cabbage
* cantelopes
* carrots
* celery
* chicory
* chili peppers
* cranberries
* cucumbers
* dandelions
* endives
* garden cress
* garlic
* grapefruit
* green beans
* lemons
* lettuce
* mangos
* mangos
* onions
* oranges
* papayas
by suzie
Thu May 13, 2010 11:20 am
Forum: General Chat
Topic: Treatment for Tooth Pain
Replies: 2
Views: 400

Treatment for Tooth Pain

When you contact your dentist regarding your tooth pain, it's important that you be as thorough as you can in your explanation of the pain—how severe it is, when you feel it, where it's located, and whether any conditions make it better or worse. That way, your Houston dentist will have a sense as ...
by suzie
Thu May 13, 2010 11:14 am
Forum: General Chat
Topic: Diabetic Diet Sample Meal And Food
Replies: 1
Views: 289

Diabetic Diet Sample Meal And Food

Diabetic Diet Sample Meal And Food

The ideal diabetic meal will consist of a combination of foods. Some foods cross categories, like bread products that are high in fat, dairy items that provide protein, and starchy vegetables. Our needs will vary depending on the time of day and how much physical ...